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Have you ever had a question about your sexual and reproductive health that you were too embarrassed to ask your doctor about? I know I have. 

Each episode, join us and a special guest as we discuss puberty and menopause and everything in between! 

Episodes are released every 2 weeks on Wednesday. 

Please note that this content is not intended to replace medical advice, but to provide you with some basic information for how to start the conversation with your healthcare provider. 

Feb 29, 2020

Join us as we explore everything from the breast is best movement to common challenges mothers face, including simple solutions to improve breastfeeding success and why breastfeeding might not be right for you. Find out why some babies have more trouble feeding, why nipple guards may be hurting your milk supply, how infections and irritations can be avoided, and more! 

Featuring Erika Kalke, a nurse practitioner and lactation consultant working in the Edmonton area. 


(1) My Health Alberta:



 (2) Alberta Health Services - Breastfeeding:

(3) Healthy Parents Healthy Children:

(4) Canada Public Health:

(5) 10 Valuable Tips for Successful Breast Feeding:

Summary Sheet: BreastfeedingandMastitis.html