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Have you ever had a question about your sexual and reproductive health that you were too embarrassed to ask your doctor about? I know I have. 

Each episode, join us and a special guest as we discuss pelvic floor health, puberty and menopause and everything in between! 

Episodes are released every 2 weeks on Fridays. 

Please note that this content is not intended to replace medical advice, but to provide you with some basic information for how to start the conversation with your healthcare provider. 

May 17, 2024

On today's episode, we are joined by Liam and Evan from WiseGuyz. Liam is a public educator who works with the Sexual Assault Centre in Edmonton and is currently completing his Masters in Counselling Psychology. Evan is also a public educator with the Sexual Assault Centre and is the chair of the Indigenous...


May 3, 2024

Today, we’re delving into a crucial topic that impacts countless lives: contraceptives. Joining us is Dr. Kaili Hoffart, a dedicated physician and an integral part of our community. Since completing residency in 2014, she serves a diverse patient base with a special focus on women’s health and prenatal care. Serving...


Apr 19, 2024

Have you ever heard the term prolapse and wondered what that meant? I know I have.

Donna Wilson, RN (she/her) joins us today to chat about all about prolapse, including some mythbusting on prolapse hot topics (no pessaries dont cause infection and yes you can have sex with prolapse!). She also chats about the ins and...


Apr 5, 2024

On today's episode, we welcome Dr. Kelycia Leimert (she/her), a senior scientist from the Olson Lab in the Department of Obstetrics and Gynaecology. Dr. Leimert's research primarily seeks to improve the health outcomes of mothers and children affected by preterm birth. Join us to chat with her about what preterm birth...


Mar 22, 2024

Today on the podcast we welcome Sarah Conrad (she/her), a physiotherapist who has been working in pelvic health for 18 years, and is now the Alberta pelvic health lead! Sarah chats about what pelvic health physio appointments can look like, does some myth-busting on kegels and shares just how common pelvic...