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Have you ever had a question about your sexual and reproductive health that you were too embarrassed to ask your doctor about? I know I have. 

Each episode, join us and a special guest as we discuss puberty and menopause and everything in between! 

Episodes are released every 2 weeks on Wednesday. 

Please note that this content is not intended to replace medical advice, but to provide you with some basic information for how to start the conversation with your healthcare provider. 

Oct 26, 2019

Join us as we explore the world of childbirth, including: Braxton Hicks versus true contractions, episiotomies and epidurals, recovery from c- section, and the role of midwives and doulas in labour and delivery.

Featuring special guest Dr. Hirt- Walsh, an Edmonton Obstetrician/ Gynecologist.


1) Society of Obstetricians and Gynecologists of Canada (General Pregnancy Information):

2) Alberta Health Services (Childbirth and Parenting Education Information): 

3) My Health Alberta: Health Information and Tools> Labour and Delivery:

4) The MotHERS Program (Information before, during, and after pregnancy for women- based in Ontario):

Summary Sheet: LabourandDeliverySummarySheet.html