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Have you ever had a question about your sexual and reproductive health that you were too embarrassed to ask your doctor about? I know I have. 

Each episode, join us and a special guest as we discuss pelvic floor health, puberty and menopause and everything in between! 

Episodes are released every 2 weeks on Fridays. 

Please note that this content is not intended to replace medical advice, but to provide you with some basic information for how to start the conversation with your healthcare provider. 

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  2. Episode 31: Anxiety: Let's Talk About It

Episode 31: Anxiety: Let's Talk About It

Infographic

Oct 9, 2020

Experiencing anxiety, or know someone who is? Learn about the signs, treatments, and misconceptions! Joining us is our special guest Dr. Helen Bondurant.

Resources:

Anxiety Canada: https://www.anxietycanada.com/ 

Stigmatizing attitudes towards people with mental disorders: findings from an Australian National Survey of Mental Health Literacy and Stigma: https://pubmed.ncbi.nlm.nih.gov/22023236/ 

Anxiety.org: http://anxiety.org/generalized-anxiety-disorder-gad 

UptoDate Summaries: https://www.uptodate.com/contents/search 

  • Generalized anxiety disorder in adults: Epidemiology, pathogenesis, clinical manifestations, course, assessment, and diagnosis
  • Approach to treating generalized anxiety disorder in adults
  • Patient education: Generalized anxiety disorder (The Basics)
  • Psychotherapy for generalized anxiety disorder in adults
  • Pharmacotherapy for generalized anxiety disorder in adults

Link to infographic: Anxiety.html