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Have you ever had a question about your sexual and reproductive health that you were too embarrassed to ask your doctor about? I know I have. 

Each episode, join us and a special guest as we discuss pelvic floor health, puberty and menopause and everything in between! 

Episodes are released every 2 weeks on Fridays. 

Please note that this content is not intended to replace medical advice, but to provide you with some basic information for how to start the conversation with your healthcare provider. 

Mar 22, 2024

Today on the podcast we welcome Sarah Conrad (she/her), a physiotherapist who has been working in pelvic health for 18 years, and is now the Alberta pelvic health lead! Sarah chats about what pelvic health physio appointments can look like, does some myth-busting on kegels and shares just how common pelvic floor prolapse is (and what we can do to treat it!). This episode is a must-listen!