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Have you ever had a question about your sexual and reproductive health that you were too embarrassed to ask your doctor about? I know I have. 

Each episode, join us and a special guest as we discuss pelvic floor health, puberty and menopause and everything in between! 

Episodes are released every 2 weeks on Fridays. 

Please note that this content is not intended to replace medical advice, but to provide you with some basic information for how to start the conversation with your healthcare provider. 

Dec 21, 2019

Join us as we explore everything to do with hormone therapy from peri- to post- menopause. We will be discussing the risks and benefits of these therapies, and who should and should not be taking them. Last, we will briefly touch on bioidentical/natural products and their current role in hormone therapy.


Dec 7, 2019

Join us to explore the ins and outs of urinary tract infections, as part 2 of this series on genitourinary infections. Find out who may be more prone to developing UTIs, why this is the case, and how you can reduce your chances of developing one.

Featuring returning special guest Dr. Hosford, a family physician from...

Nov 23, 2019

Join us as we explore some of the most common non- sexually transmitted infections of the genitourinary tract- learn which symptoms to look out for with both yeast infections and bacterial vaginosis, what the risk factors are in developing these infections, and how to combat their recurrence. 

Featuring special guest...

Nov 9, 2019

Join us as we explore some of the most common pregnancy related questions, including - weight gain, sex, safe sleeping positions, mood changes, and birth control after baby.

Featuring special Dr. Hirt-Walsh an Edmonton gynecologist/obstetrician.


1) Government of Canada (Resources on having a baby):

Oct 26, 2019

Join us as we explore the world of childbirth, including: Braxton Hicks versus true contractions, episiotomies and epidurals, recovery from c- section, and the role of midwives and doulas in labour and delivery.

Featuring special guest Dr. Hirt- Walsh, an Edmonton Obstetrician/ Gynecologist.


1) Society of...